There are a lot of different ways to get injured, but some of the most common injuries occur at work. No matter what you do for work, chances are there's some kind of injury you're at risk for. Here's what you need to know about work injuries and how our Yakima, WA, chiropractor can help treat them.
What Are Common Work-Related Injuries?
Common work injuries depend on what you do for work, but a lot of professions are at risk for the same problems. If you deal with a lot of heavy lifting, you're at risk for back and shoulder injuries. If you sit in a chair all day long, you could suffer back and neck pain from poor posture. Here are some of the most common work injuries:
- Trips, slips, and falls that lead to injuries
- Muscle strains and pulls from heavy lifting or repetitive actions
- Pain from poor posture
- Joint problems that result from overexertion
How Can I Avoid Work-Related Injuries?
Regardless of what you do for work, you should have some understanding of how you can avoid a work injury. This starts with making sure you're focusing on ergonomics when you work, which is a specific way of doing things that helps avoid injuries. If you do a lot of heavy lifting, make sure you have the right equipment and are using proper technique. If you sit in a chair all day, invest in a chair that supports your back and helps prevent pain. Changing the way you do things at work can do a lot to prevent work injuries.
How Can a Chiropractor Treat Work-Related Injuries?
You have a lot of choices when it comes to getting treatment for work injuries, but some are better than others. The biggest problem with opting for surgery or medication to treat an injury is the fact that it can leave you dealing with negative side effects. Sometimes, these side effects are worse than the original problem.
Visiting a chiropractor is a great way to get pain relief and treat your work injury without having to take medication. A chiropractor can adjust your spine to relieve pain throughout your body without you having to worry about any nasty side effects from medication.
A Little Help
You never know when you're going to get hurt at work, so the best thing you can do is try to prevent work injuries and get help when you suffer a work injury. If you're dealing with a work injury, call us at Westside Chiropractic Center in Yakima, WA, to schedule an appointment today.